Your Guide to Healthy, Glowing Skin this Doctor’s Day

As the transition from summer to monsoon occurs, your skin may face challenges due to the changing weather and rising humidity levels. But fear not! With Regenco and our esteemed partner dermatologists by your side, maintaining healthy skin becomes a breeze. This Doctor’s Day, we consulted renowned dermatologists to share expert tips and tricks to help you navigate through the rainy season blues.

Dr. Navnit Haror from Dr. Haror's Wellness Clinic in Delhi suggests the following must-have skincare products for the monsoon:

- Sunscreen with SPF30
- A good cleanser
- Glutathione Moisturizer
- Sunscreen Lotion

For a specific monsoon skincare tip, Dr. Navnit Haror recommends applying Regenco  Active Moist moisturizer twice daily to ensure your skin stays adequately hydrated.

When it comes to basic lifestyle tips for healthy skin, Dr. Navnit Haror advises incorporating antioxidants into your diet, emphasizing the importance of consuming fruits like apples regularly.

Regarding dermatologist visits,  recommends seeing your dermatologist at least once every three months for maintaining healthy and gracefully aging skin.

Additionally, here are some general tips for overall skin health and lifestyle:

- Follow a CTM (Cleansing, Toning, Moisturizing) routine religiously, performing it twice daily.
- Stay hydrated by drinking plenty of water and incorporate green leafy vegetables and fruits into your diet to promote skin radiance.

Regenco further recommends the following skincare regimen:

- CTM with Special Cleansing Gel, Multi-Active Toner, and Skin Smoothing Cream.
- Incorporate exfoliation into your daily routine with Daily Microfoliant.
- Ensure year-round protection by using Oil-Free Matte SPF30.
- Maintain a balanced diet rich in greens and prioritize adequate sleep for optimal skin health.